ROYAL SOCIETY OF ARTS COLLABORATION USING MEDITATION + ART FOR MANIFESTATION & CREATE YOUR OWN ARTWORK

This event:

This workshop creates an environment that encourages clarity, relaxation + creativity, in order to manifest what we desire in life! Using our own creative expression in art to draw, paint or symbolise what we would like to achieve + manifest, is clinically proven to have an affect on the subconscious (the driver of our actions), especially when combined with writing down our desires (which stimulates the conscious mind).

Furthermore, creativity helps us to tune into our emotions, expres thoughts + ideas more freely.

meditation, journal prompts, a safe space to open our creative minds, intention setting + manifestation, as well as mindful art to take home.

Studies tell us that embracing +

practicing mindful art can:

• Calm our nervous system.
• Reduce our stress + anxiety

levels.

• Improve our mood.
• Quieten our mind-chatter.
• Can instigate a meditative effect.
• Help to express emotions.
• Enhance self awareness.
• Improve concentration + mental

clarity.

- Give us the opportunity, by

slowing down, to reflect upon are feeling + thinking.

This workshop combines guided meditation, journal prompts, a safe space to open our creative minds, intention setting + manifestation, as well as mindful art to take home.

Notes:

• A 20 minutes

Notes:

• A 20 minutes tea + coffee break will be incorporated mid-way through the workshop.
• All materials + equipment included.
• Two ticket options are available:

An admission only ticket, or a ticket with a beverage included.

Who is this for?

This workshop is beginner friendly + open to all, regardless of experience.

The Wellness Community at RSA

A huge part of the Fire + Alchemy ethos is building the wellness community wherever we go, and events at the RSA are no exception.

Post-workshop, there will be optional drinks + nibbles available and the opportunity to get to know your fellow course participants, along with an informal Q+A to Anna + Ursula, our hosts.

About the RSA:

The RSA is the the royal society for the encouragement of arts, manufactures and commerce. Where world-leading ideas are turned into world-changing actions. The RSA vision is a world where everyone can fulfil their potential and contribute to more resilient, rebalanced and regenerative futures.

The RSA has been at the forefront of significant social impact for over 260 years. Their proven change process, rigorous research, innovative ideas platforms and unique global network of changemakers, work collectively enable people, places and the planet to flourish.

For more information about the RSA, please head to their website:

https://www.thersa.org.

Please note that this event is open to both members and nonmembers of the RSA.