Art from your Heart AND COLOUR THERAPY
During these unique and spiritual art classes, I will guide you to open up and free yourself in a fun and expressive way using paint, pencils and other art supplies.
SELF EXPRESSION OFFERING
Working with both groups and individuals, I support positive life change that fuel a passion for balance and wholeness, as well as guiding transformational processes to uncover one's personal creative spirit.
INTUITIVE PAINTING CLASS
An introduction to intuitive painting. Creating has always offered the power to awaken, uplift and transform the creator. It offers the ability to go deeper, to give a voice to more meaningful aspects of ourselves.
ART THERAPY CLASS
A lifelong practice that can reduce stress, explore conflicts and overcome obstacles. It's simple techniques can help everyone gain access to soul-based inner wisdom.
MANDALA CLASS - PAINTINGS WITH INTENTION
Introduction to visual mandala. Mandala is a circle design that represents wholeness. It derives its name from the Sanskrit, it is similar to modern day colouring pages and stress reduction drawings. You will need a compass for this class.
MEDITATION WITH THE BRUSH
What is meditative painting? it is meditating through art, the main goal is to clear your mind of everything except the paints, brushes and paper in an effort to enter into a meditative flow.
VISUAL ART JOURNALING
Introduction to visual journaling which is a reflective process that involves exploring concepts, ideas and thoughts visually. Learning to see and record your life as a work of art. You will need a plain notebook.
WHAT IS COLOUR THERAPY AND WHAT I DO ?
is a natural, powerful and non-invasive system of healing. It is a complementary therapy, with a history as far back as ancient Egypt, China and India, and is today used successfully to treat illness and disorders, alleviate physical ailments and pain, address mental and emotional conditions or simply to prevent illness and maintain good health.
Chakras in Colour offer:
- Colour Therapy applications - Treatments with Solarised Water - Colour Breathing, Meditation and Affirmation guidance/techniques - Consultations in coloured Diet, Dress and Décor
An Acrylic paint set or watercolour paint set
Set of brushes
Markers (felt tip pens)
A3 or A4 paper drawing paper or cartridge pad
Pencil set
Colour pencil set
Rubber/Eraser
Pencil sharpener
Optional
Coloured Inks
Different sized canvas
Tear off pallets or mixing pallets
MATERIALS YOU WILL NEED
ONE-TO-ONE IN-PERSON ART
OR COLOUR THERAPY
60 minutes
£60.00
ONLINE ONE-TO-ONE ART
OR COLOUR THERAPY
6o mins
£60.00
Group session on request,
also see events
IMPORTANT
48 hours notice is required to cancel an appointment. Full fees will be charged for a missed appointment. Services are non refundable.